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Smooth CE 3.2 Elliptical Trainer
A Review of the Smooth Fitness CE 3.2 Elliptical & Where To Find It At A Discount
Pivoting Foot Pedals Reduce Joint Stress and Post-Workout Pain - The natural motion of your ankle is to pivot. The Smooth CE 3.2 elliptical trainer comes with pivoting foot pedals that mimic this movement and hold proper neutral alignment between your ankle, knee and hip.
This keeps your ankle, knee and hip in alignment which reduces impact and injury. This feature also makes for a smooth workout and is unique to Smooth ellipticals.
Wireless Heart Rate Monitor - This is a very popular feature that isn't found on the lower end Smooth models. You put the heart rate monitor on and program your optimum heart rate into the console. The elliptical then monitors your heart rate and adjusts the resistance of the elliptical up or down to keep you in your target heart rate range.
18" StrideMaximizes Workout Time - Many cheaper ellipticals offer only a 14 or 16" stride. The 18" stride uses makes your legs work harder and more efficiently. If you're taller (5' 8" or over) you may want to step up to a 20" to 21" stride. However for most people, an 18" stride is sufficient and comfortable.
Roller-less Design Cuts Down On Elliptical Noise - You may notice that Smooth doesn't use rollers on their units as other brands do. This cuts down on the noise and is one of the reasons Smooth units are known for being so quiet.
9 Pre-Set Workout ProgramsTo Keep Workouts Challenging- The workout programs target time, distance and calories burned. There's also fat-burning, random, interval, endurance and target heart rate programs. Changing up your routine can help to avoid exercise (and fitness progress) plateaus.
9 User ProfilesFor Multiple Users - This is a great feature if you have multiple elliptical users. You can store age, weight, height, sex and target heart rate for up to nine people. So there's no re-entering all of your information every time you use the elliptical.
Extensive Warranty With 2 Years on Service - The warranty covers the frame and brake for a lifetime, electronics and parts for 3 years and 2 years on labor.
Of special note is the 2 years on service. Since most ellipticals only give you 90 days to 1 year coverage on service, this is a great feature that can save you a lot of money should you have to service your elliptical in the future.
Weaknesses:
The Smooth CE 3.2 elliptical trainer is strong, stable and quiet - but it doesn't have a lot of bells and whistles that some of the other brands put into their units. Most of the money went into the high end construction on this unit - not fancy gadgets, speaker systems or tons of workout programs.
Summary: Recommended
The Smooth CE 3.2 elliptical trainer is a mid-range elliptical good for those looking for a well-built, properly designed elliptical that will last. With a decent 18" stride, it will be comfortable for most users and with 9 user profiles, it's a great choice for families. It runs quiet and is covered by an excellent warranty with an extra long service portion.
The only minor downside is that it doesn't come with the fancy extra stuff that some brands put on their models.
While taller users may prefer a longer stride like the Sole ellipticals with a 20" stride or the Smooth CE 7.4 with a 21" stride, overall, the Smooth 3.2 offers strong construction and good value.
Where To Buy At A Discount:
You can buy the CE 3.2 elliptical direct from the Smooth Manufacturer. They're currently offering Free Shipping and you can also save on sales tax.
The Smooth CE 3.2 Elliptical Trainer (now called the Smooth EVO REV 400) is one of the most popular mid-range models in the Smooth lineup.
The main strength of this unit is the very smooth, health-club feel of the elliptical motion provided by the large flywheel and heavy duty construction.
Other strengths include pivoting foot pedals that reduce toe numbness and joint stress, sophisticated console electronics and wireless heart rate monitor.
Plus the roller-less design cuts down on elliptical noise and makes for a very quiet workout.
Is it a good buy for you? Here's what you need to know about the CE 3.2 before you buy:
Warranty: Lifetime on Frame & Brakes, 3 years on Parts, 2 years on Labor
Strengths:
Very Smooth, Stable, Elliptical Feel - With ellipticals, the heavier the flywheel, the smoother the ride. Smooth uses very heavy duty flywheels in their units including the CE 3.2.
This gives you more of a commercial feel without the jerky starts and stops of cheaper brands.
